Sunday, June 26, 2011

Ashtanga Arms

What do me and Madonna have in common??
Besides looking amazing in a pointed bra, and our mutual disdain for poverty in Malawi, me and Madonna also share Ashtange Yoga.

Ashtanga is the rigorus form of yoga that shaped Madonnas now famous arms.
It is a practice with a long standing tradition and deeply integrated principles. It is truly a mind body soul exercise (and by that i mean tool for growth, not just physical fitness)

I recently moved to the North Shore of Maui from Tel Aviv, Israel. I had three goals, write, surf and DO YOGA. I had NO CLUE what i was getting myself into by making these three goals for myself. And, like goals often do, they have led me to a place i never imagined. Ive fallen in love people! I will let my love story unfold for you as we go, and Here i go...

I am committing myself to a 6 day a week practice of this same tradition for the next year.

My 2 major objectives:

1) Answer this question: Will I get Madonna Arms?

2) DONT GIVE UP


I invite you all to follow my journey into myself, my practice and my narcism.

Ill leave you today with my "PUMP ME UP" song, I have a feeling Im gonna need it through this journey...

http://www.youtube.com/watch?v=zlxB9zGH8GU&ob=av2e